We offer varying postural alignment classes each month. Using the teachings of Pete Egoscue, founder of the Egoscue Method of postural alignment therapy, our Egoscue Trained Therapist Catherine Mann will work with participants in a small group to reduce tension and pain. Pick a class, receive information and exercises gentle enough for every body and get back to your life!
Class #1 Neck and Shoulders Class #2 Low back and Hips Class #3 Knees Class #4 Feet and Ankles Cost: $25 Registration is required and class size is limited. You will receive all handouts and information to take home with you at the class. For more info or to ask about these classes please contact us below with your question and we'll get right back to you.
Pre-pay for class using Paypal or pay at time of the class.