We have created a few classes and events to help you improve flexibility, reduce tightness, tension and pain using simple and effective stretching/self care techniques. These classes will give you tools to implement on your own to help you feel better in your daily life.
Choose a class and register, it's that simple :)
Classes: Mini Stretch for Office Workers $20 Simple Neck Stretches for Everyone $20
How to register: Fill out form on bottom of this page. Once your registrations has been received you will receive a link to pay for the class you registered for.